Pork is the most commonly eaten red meat in the world. Eating hog meat and wild boar meat can yield several important health benefits, from boosting energy to improving muscle growth. Pork is high in protein and contains other important nutrients, such as Omega-6 fatty acids. Hunting wild hogs is one of the most fun and exhilarating ways to reap the rewards of eating hog meat.
What’s Good About Eating Hog Meat?
Pork often gets a bad rap from the “dirty” reputation of the common pig. Yet, meat from wild hogs has benefits that surpass beef and chicken. Hog meat contains essential vitamins and minerals that can have a positive impact on health, including:
- Creatine. An energy source for muscles that’s popular among bodybuilders.
- Taurine. An antioxidant that can improve heart and muscle function.
- Glutathione. An antioxidant essential to a variety of function in the human body.
- Cholesterol. Helps your body produce vitamin D and your metabolism work efficiently.
- Protein. Wild hog is a very high-protein food, containing almost 26 grams of protein per 100 grams of lean, cooked meat.
- Amino acids. Contains all essential amino acids for body maintenance.
Wild hog can be an ideal food for athletes, bodybuilders, and patients recovering from injuries. It can repair muscles and make them stronger. Lean hog meat is one of the most complete sources of dietary protein.
Wild Hog vs. Store-Bought Meats
Wild hog has zero added hormones, additives, steroids, or antibiotics. It’s 100% all-natural meat, from a hog that spent its life foraging and eating natural foods. Eating wild hog won’t give you any of the harmful chemicals or additives a lot of store-bought meats contain. Instead, you’ll get only the good stuff; plus the delicious, complex, and rich flavor you’ll get from hog meat. If you’d like to schedule a wild hog hunt in Eagle Pass, Texas, call 4 Amigos Ranch today